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New research has found a convincing link between mindfulness and improved cardiovascular health. Researchers from Brown University say they’ve uncovered evidence suggesting that “dispositional mindfulness” is directly associated with scores on four of seven cardiovascular health indicators, and better health overall. Dispositional mindfulness is defined by the researchers as “an [...]
from Forbes Real Time http://onforb.es/1wxytrN
New research has found a convincing link between mindfulness and improved cardiovascular health. Researchers from Brown University say they’ve uncovered evidence suggesting that “dispositional mindfulness” is directly associated with scores on four of seven cardiovascular health indicators, and better health overall. Dispositional mindfulness is defined by the researchers as “an [...]
from Forbes Real Time http://onforb.es/1wxytrN
